Recent Posts. Please Help Me Beat Sleapiness · The New Doggy Super Coat · Horseback Riding Coats for Voluptuous Women: Updated · Site Neglect for the Holidays and Ponies · Successful Re-negotiation …
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A review of Total Immersion Swimming (How to swim like a fish), a Cool Tool.
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Categories:. Health and Medicine · Seth sent me a DVD of Total Immersion swimming (Wikipedia / Official Site) and I tried some of the drills in it for the first time last night. (Thanks Seth!) It appears to be a unique way of helping …
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Some months back Tim Ferris posted about his experience improving his swimming using the Total Immersion method. That inspired me to attended a weekend TI workshop and I can attest that the techniques and training have made swimming a …
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Triathlon Training advice, nutrition, workouts, and diaries of amateur triathletes.
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Blog Archive. ? 2008 (174). ? December (9). TLog: swim, bike, gym · BFG Rave Runs: Maastricht · run4COSI SCSM update · Plans for 2009 · TLog: gym and bike · TLog: downtime · ARE MARATHONS DANGEROUS? …
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Drills are at 45 min mark. More: continued here. This entry was posted on Friday, October 10th, 2008 at 4:10 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. …
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