Occasional Seattle Green Lake Aquaducks Masters Swimming work outs to share with fellow swimmers. I am on a masters swim team in Seattle. Love the water, community, and the workouts. …
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Gave up and got the other DVD, Total Immersion Freestyle, which made it easier. I was getting somewhere, then promptly got sent on the road and am fighting with trying to find an indoor pool in DC. If anyone know of one, …
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I want to try doing a triathlon. I can run, and I can bike. But I am a terrible swimmer. I am currently reading a book titled Swim, Bike, Run, Laugh!: A Lighthearted Look at the Serious Sport of Triathlon and the Ironman … …
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After attending a Triathletix swim clinic late last year, and seeing how helpful it was in improving my technique, I purchased the latest Total Immersion DVD titled Easy Freestyle. I made the purchase with the idea that …
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Recent Posts. Please Help Me Beat Sleapiness · The New Doggy Super Coat · Horseback Riding Coats for Voluptuous Women: Updated · Site Neglect for the Holidays and Ponies · Successful Re-negotiation … More: continued here …
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As ecommended by Alex, I bought a book called “Total Immersion – by Terry Laughlin”, and learn this revolutionary swimming technique. Under the Total Immersion (TI) system, 70% of swimming is done by the core, …
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Jan 5, 2009. Uncategorized. In spite of a rocky experience during my first race, I’d discovered that training for triathlons was a fun way to stay motivated and fit. I’d also discovered that competing was such a rush, it almost made me …
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Total Immersion Swimming! http://en.wikipedia.org/wiki/Total_Immersion. Total Immersion Swimming - a perspectic to swimming, refered to as “the Tai-Chi of swimming”, or “swimming for the 21th century” let’s see. …
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After attending a Triathletix swim clinic late last year, and seeing how helpful it was in improving my technique, I purchased the latest Total Immersion DVD titled Easy Freestyle. I made the purchase with the idea that …
More: continued here
I want to try doing a triathlon. I can run, and I can bike. But I am a terrible swimmer. I am currently reading a book titled Swim, Bike, Run, Laugh!: A Lighthearted Look at the Serious Sport of Triathlon and the Ironman …
More: continued here