This book came highly recommended for my triathlon training. And now I pass the recommendation on. So worth the read (or skim). Posted by This is Carrie at 3:00 PM. Labels: swimming, triathlon …
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Total Immersion swimming works but I struggle with breathing fundementals.
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There are no photo demos for drills and the book is heavily text based. I have never seen a training book format like this, so I am wondering if I should have gone with the DVD instead. Has anyone followed the “Total Immersion” system? …
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Posted on January 30, 2009, under Fitness, I Like, Personal. ticover This morning I had one of those exciting workouts in the pool where something clicked, and I made some progress. I am fairly new to swimming, and only picked it up …
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