I had decided that I needed a few more tips on what I was doing wrong before I reinforced my mistakes through more practice. So I turned up to my local TI swimming class to get a few pointers from the excellent instructor. …
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I had decided that I needed a few more tips on what I was doing wrong before I reinforced my mistakes through more practice. So I turned up to my local TI swimming class to get a few pointers from the excellent instructor. …
More: continued here
I have been looking at a new way of swimming Its called Total Immersion Swimming invented or rather discovered by American swimming coach Terry Laughlin. A Japanese TI swimmer demonstrates the technique in the video above , its about …
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A blog diary recording a personal battle to go from smoking and being hospitalized for low oxygen levels and a possible asthma attack to becoming a runner again.
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