Total Immersion Swimming

The other day I ran across Tim Ferriss’ article on Total Immersion Swimming. It was a bit of a riot because I had just requested the Freestyle DVD from Netflix the day before, and I got an IUO for a different DVD for my birrthday (last …

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There are few products/services/methods in this world that “wow” me. Here’s a method that completely shifts the traditional freestyle stroke paradigm; I went from popping in the 400M swim leg of my Sprint Tri in June to completing the …

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