Archive for November, 2009

Playing with Total Immersion Swimming « IT Pilgrimage

Saturday, November 14th, 2009

The other day I ran across Tim Ferriss’ article on Total Immersion Swimming. It was a bit of a riot because I had just requested the Freestyle DVD from Netflix the day before, and I got an IUO for a different DVD for my birrthday (last …

More: continued here

Total Immersion Swimming: the TI method « mita b's neighborhood

Sunday, November 1st, 2009

There are few products/services/methods in this world that “wow” me. Here’s a method that completely shifts the traditional freestyle stroke paradigm; I went from popping in the 400M swim leg of my Sprint Tri in June to completing the …

More: continued here